Sunday, August 30, 2026

Iceland layover 24 hours go...

 Go to Iceland! 🇮🇸 

I only had 24 hours, stay longer and be changed.

The flight was amazing. Just enough service (we might have wanted to add a water walk- but just did the prescribed service-3carts). Great Crew! I took my eye mask and blanket and slept on the hour drive to the hotel. 

Then at the hotel, I actually power napped (20 minutes), and kept going because the sun was OUT! 

I asked about bike rentals, but nobody knew at the hotel, but I found them by asking others and walked towards the water and then keep going. That's what he said. The rental place was clearly marked. My timing worked out perfectly. I rented the bike for three hours and started on my journey. Make sure to take any gloves or hats or scarves. They have to offer because even though it was sunny when you're biking your hands get cold.

Along the water, I could see sharp birds and see so many people out because of the sunny day there is a lighthouse and a sanctuary with tons of kids playing in the sand. It was a Saturday afternoon and people took advantage of it.

However, my feet got a little cold because I was wearing some shoes that had holes in them so I biked back to the hotel locked up the bike, grab some warmer shoes and socks and then packed my bag for the afternoon activities. Also grabbed another coffee.

My next destination was the outdoor thermal pools, which I heard that they were on the beach and I wanted to figure it out. The Biking there was incredible through a wooded forest and under the highway, but once I got to the outdoor beach, I could see why it is so popular they actually have a hot tub right close to the waters edge and then you can sit in the hot tub, but then the cool water of the ocean lapse it into the hot tub and kind of cools you and refreshes you. The time of day I was there the tide was out so I didn't see that, but it was such a cool experience to go to the outdoor thermal pools. You can pay about $16-$20 for a locker and rent a towel and go to the pool that is close to the building with showers.

I then had to head back sadly, but found a park and saw two different weddings going on and live music and sailing. It was just a magical day. Iceland was going through A vote to consider Even a conversation about joining the EU Dont Know how popular it was last I heard it was a 4950 split.

I returned the bike and then headed back to the popular area where they had a DJ and a few people dancing. I then headed up the hill to the famous church that has unique expires and I enjoyed a cup of coffee and hot tomato soup and grilled cheese sandwich. Then I went to the public pool and spent about $12 for a complete Nordic spa with hot tubs and three different temperatures lap pools inside and outside plus cold plunge dry sauna wet sauna it was phenomenal.

Headed back to the hotel after a few hours of dipping and resting ended up doing some weights and headed to the bar to get some water and then straight to bed at 10 o'clock at night.

I woke up early the next morning naturally enjoyed our free complementary breakfast. The highlight was the Chia pudding with various nuts and the SKYR yogurt then went for a run to an area I didn't explore before enjoy wildflowers and a new view. Also, did my weight exercises. . I found last night that there was a hot spring outdoor and indoor pool so I took advantage of that.  I soaked outdoors in the pool with nobody around then the indoor cedar sauna. I finish getting ready For my work trip and met my crew in the lobby at 10:45.  






Saturday, January 7, 2023

shopping … no problem

​Not only does the Brompton fit in our overhead bins and through tsa conveyor belts for security screening, but it also has a great functional shopping cart. 


 I just collapse the bike and then lift the seat so it becomes a handle. I open the bag and fill it up. It also limits me of how much I want to carry. 


Then at the check stand I purchase the items and then reload the bag. Warning, people often want to ask questions so it’s not the fastest shopping experience.


Since I knew I was going to Los Angeles, I was eager to bring Freedom again. This time when I got to the beach I took a right or north and enjoyed riding on a jetty. It was a short layover 12 hours-after an all nighter, so I didn’t do any museums or extra hikes. It was a fun easy ride 14.86 miles with a shopping stop to fill my fridge.




The recent storm washed in a lot of trash and sand to cover the trail. I had to walk a small section of the bike path. I love this photo of bikes and a plane. Bike Fly Bike




Sunday, January 1, 2023

quick rides near SeaTac

​Seattle turned out to be a very bike friendly area. Albeit with some rough edges. My first few bike rides around the hotel roads I was greeted by some unfriendly “f bombs”. I noticed that it was when I was riding on a sidewalk with NO PEDESTRIANS. I thought there was a rule about riding on the sidewalks but, bikes are allowed on the sidewalk but they must yield to pedestrians. 


Highland SeaTac Botanical Garden

After my initial shock of a few grumpy people, I did find a few favorite rides near the airport. The first one is a bit tricky to navigate to because of the frontage road near the north end. However I found you can bypass that congested section by cycling through on the roads through the cemetery. 



This serene place had some bunnies plus actual dirt to ride on. I loved seeing the red blooming trees that reminded me of bottlebrush in South Africa.


Des Moines Creek Trail

This was a fun first time on the LIGHT RAIL directly at the SeaTac airport. It was just a few stops south to Angel Lake to begin this ride. However, Brompton bike  must be folded to ride the escalator or you can take a elevator up to the platform. Take the south bound train headed to Angel lake. Although this trail is only 4 miles round trip, I added some miles in town and got me some boba. 







Bahamas Brompton

​I had researched and knew the Brompton would be my sanity during classes, but I also was motivated to purchase the bike prior to going overseas. I never even unpacked the bike until I arrived across the country in the Bahamas.

all packed up

No extra baggage fee because it’s just a small. Box with lots of padding. Interestingly, American lost my luggage but not the bike (for 7 days). 


The airbnb we stayed at had an extra bike for Bronwyn, so we headed to a beach nearby. It has a cute bell and was easy to maneuver. The beach had a little trail that was overgrown but we just walked our bikes to this lovely beach. We had it to ourselves.



The next Airbnb also has a bike for Hannah, it was a fun way to explore the area.


There is definitely a learning curve to quickly fold and unfold. But I can do it in 10 seconds now!

fun time exploring

She the bike was named Freedom on this trip because she is red and give me freedom to explore. Also, I’m passionate about anti-human trafficking and every time I ride this bike I remember those who have no freedom.



Friday, November 25, 2022

The Backstory

I was thrilled to get a “CJO” which means a contingent job offer from Alaska Airlines. I had spent the past three years in the fast-paced Anchorage Lounge. The coworkers and supervisors were incredible but my dream was to become a flight attendant. After making it to the final live interview, there were many obstacles to overcome before getting my wings. 

1) background checks

2) 6 week training in Seattle (6 days a week from 4:30 am to 3 pm)

3) written tests

4) evacuation and equipment tests

5) 6 months probation with supervisor review and more

lots of sitting but wonderful people

For my mental health, I knew I couldn’t sit inside without going stir crazy. Thankfully, James agreed. I found a Brompton folding bike that was a demo used at a bike shop that they were liquidating. I got a fabulous low price. My dear friend Suzy in Portland picked it up and I was united with my new to me bike on my way to the Bahamas. (Post later).

leaving the hotel ready for adventure

During my time living in a hotel for 6 weeks, it was exactly what I needed. I would get out of class and would do a short ride. Also, on the one day off, Sunday I would take longer trips to islands and places that I would do a combo trip. 


A combo trip is my favorite. This is extremely easy with either a tram, ferry, car trunk, or bus first then riding. The 5 second folding makes it simple and able to have no additional tickets or hassle. I just fold the bike and sit next to it. I was able to see so many fun sites around Seattle that helped me unwind. Sometimes, I actually listened to class work while riding or I remember distinctly memorizing my evacuation drills while riding and yelling my commands. I actually haven’t locked the bike up because when I go to a restaurant I just fold it up and put it under my table. I will in the future when I ride to a trailhead to go hiking. 








Wednesday, November 16, 2022

Freedom in Los Angeles

My trip to Los Angeles had some high expectations after our all nighter from Anchorage. I was able to bring my Brompton folding bike. Her name is Freedom. 

Surprisingly, she fit into the overhead bin with no issues.  I quickly slept for a few hours and partook into navigating to the beach. I usually use the bike overlay app on google maps to display where they think it’s bike friendly. Today it worked perfectly. Being so close to thee airport, I was concerned that it would be a nightmare of traffic. It wasn’t bad and a short 20 minutes I was on the most perfect bike path ever.

This is a great two lane bike path that weave its way around the coast and its many beaches. I picked going South. I forgot it was a Saturday and the amount of people enjoying the outdoors was increased. Fishing, surfing, rollerblading, ebikes, volleyball, running, pickle ball, and walkers all enjoyed the coast.

At the end of the path, I journaled and read my Bible and just rested on the warm table. Food is always a fun way to see new places so I found Just Poke in Redondo beach. Absolutely my top poke place I have ever found. So flavorful and delicious. Thinking about it makes my mouth water. 

I meandered back but here is where I learned a few things. 

1: always bring a light

2: bring gloves

3:if you are out after dark stay off the road

4: carry a backup battery because navigating drains the battery of my cellphone

I went and got Trader Joe’s for dinner and picked up some needed shopping at the MAXX. I love the basket in the front because the Brompton turns into a shopping cart in the stores.

The next morning I tried going North. Headwinds made it harder, but I made it to Venice beach. 

My heart and my body feels so good when I get outside. It is a huge gift. 

Absolutely a wonderful crew!!

Venice Mural







Goodby Peloton hello Freedom (a little bike chat in the workout room) 




Iceland layover 24 hours go...

 Go to Iceland! 🇮🇸  I only had 24 hours, stay longer and be changed. The flight was amazing. Just enough service (we might have wanted to ...